Yes. Energy healing is a supportive, non-invasive and gentle approach. Usually, people don’t feel anything as trapped energies are released from their body. Some people may feel tired or more emotionally sensitivity after a session, as they process the release of energetic imbalances, like trapped emotions.

Emotional energies can get trapped in your body when you experience an emotion, but suppress it. This can also happen if you felt overwhelmed or you did not get the support you needed during a difficult event.

At the start of the session, we will check-in briefly to see what issue you want to work on and if you have noticed any changes or shifts since the last session. Then we will jump right into doing Emotion Code, EFT Tapping or Flash Technique.

Psychotherapy will not be provided during sessions, so you will not complete a mental health assessment or have a treatment plan. You will receive a secure email with the session results.

Trapped energies cause distortion, blockages, and imbalance in the body. Symptoms are your body’s way of telling you something is wrong or out of balance. Warning signals can show up as fatigue, pain, muscle tension, brain fog, anxiety, depression, addiction and feeling stuck. 

In children, trapped emotions may be contributing to challenging behaviors, sleep problems, distractibility, frequent illness, persistent nervous habits, bedwetting, fears, school avoidance, anxiety and depression. Birth trauma can result in trapped emotions for children and their parents.

Here’s what you may notice, as a result of the work we do together:

• Decrease in physical symptoms, anxiety or depression

• Feeling lighter, happier or more open and energized

• Feeling more connected to others

• Decrease in cravings and easier to disengage from self-sabotage

• Less emotionally charged regarding the issue or concern you worked on during sessions

• Able to stay calm and choose how you react/respond to a difficult relationship or situation more often

• More clarity about what you want to manifest - and the next steps

• Someone close to you may notice you seem different - or they may start treating you differently

• Less resistance to change and letting go of the past, so you can manifest your best life

Yes. In-person sessions are offered on Mondays

My office is located in SE Portland, OR

Virtual sessions are offered Tuesdays, Wednesdays and Thursdays

Afternoon and evening appointments are available

Sessions are 30-45 minutes long

We are only conscious of 5% of the cognitive activity that occurs in our brains. This means most of our decisions, actions, emotions and behaviors come from our subconscious minds. The Emotion Code™ protocol involves using muscle testing (Applied Kinesiology) and various charts to communicate with the subconscious mind. By asking “yes/no” questions, the energetic imbalances that may be contributing to an issue can be identified. The imbalance is then released, reset or realigned by setting a strong intention to do so and passing a magnet along the governing meridian.

This depends on how many issues you want to work on and how deep you want to go. During Emotion Code sessions, we will focus on 1-2 issues that you want to address and release up to 15 energetic imbalances. It usually takes a few sessions to release everything related to a single issue. The effects of energy healing may be felt immediately or they may be noticed over time as your energy shifts. Click on the Services tab to learn more about my specials and EFT Tapping packages.

Sometimes clients become tearful when they realize they are still being affected by a difficult past event. Your nervous system may get activated, especially if you’re releasing trapped trauma energies. During Emotion Code sessions, we will do some EFT Tapping if this happens until you feel calm again. A handout will be provided, so you can practice downregulating EFT Tapping again on your own.

Please seek mental health support or medical services if you have any questions or concerns about your mental health and/or physical health. Meeting regularly with a psychotherapist is advised, if you are doing energy healing to release trauma or heal your inner child.